A new study suggests walking 8,500 steps daily could prevent weight regain after dieting, significantly lower than the commonly suggested 10,000 steps.
Health experts warn that extreme heat can increase the risk of kidney problems, as awareness campaigns on World Kidney Day highlight the importance of hydration and early detection of kidney disease.
A social media discussion prompts Tamil Nadu's CM Vijay to reconsider the tradition of using white towels on official chairs, signalling a change in governance.